BE WHO YOU ALREADY ARE

I'm not here to fix you because I don't believe you're broken.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Welcome, it's an honor to have you here.

Welcome! I’m Gabby, a licensed somatic therapist with over eight years of experience helping individuals alchemize self-limiting narratives and behaviors. I support people navigating overwhelming emotions, grief, relationship challenges, stress, transitions, mind-body disconnection, or feeling stuck and seeking a safe space to land and start to process their felt sense of what's happening. My background is in Clinical Mental Health Counseling with a specialization in Holistic Studies, and I use experiential, relational, strengths-based, and emotionally-focused therapies to foster growth and healing. In our sessions, my priorities are: ensuring you feel safe and seen (I’ll regularly check in about this), helping you build awareness of and distance from the conditioning that hinders your sense of fulfillment and self-compassion, and guiding you to reconnect with your body and intrapsychic world as a source of self-regulation, insight, and resilience. While I specialize in working with women, I also enjoy working with young adults and men who have an interest in body-oriented psychotherapy or spirituality. If you want any additional information about my practice or to connect for a free consultation, please don't hesitate to reach out!
Gabby Peña Chudnow
LMHC

Services

  • Anxiety
  • Depression
  • Trauma

Approaches

  • Accelerated Experiential Dynamic Psychotherapy (AEDP)
  • Transpersonal
  • Somatic
  • Internal Family Systems (IFS)
  • Humanistic Therapy
  • Culturally Sensitive
  • Trauma Focused
  • Strength-Based
  • Emotionally Focused

Insurance Accepted

  • Blue Cross

Fees

  • Individual Psychotherapy : $130 - $150