BE WHO YOU ALREADY ARE

I'm not here to fix you because I don't believe you're broken.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Welcome, it's an honor to have you here.

My name is Gabby, I'm an open-hearted therapist with over eight years of experience helping individuals alchemize their self-limiting narratives and behaviors. I support people experiencing overwhelming emotions, grief, relationship challenges, work or school stress, difficult life transitions, mind-body disconnection, or just feeling stuck and wanting somewhere to land/process what's going on. My education is in Clinical Mental Health Counseling with a specialization in Holistic Studies, and I currently utilize experiential/somatic, relational, and emotionally-focused psychotherapies in my practice. During sessions my priorities are: That you feel safe and seen (I will check in about this); That you have increased awareness of, and space from, the conditioning that blocks you from feeling fulfilled, whole, and compassionate towards your complex human self; And, that you connect more with your body as a source of self-regulation, insight, and resilience. While I specialize in working with women, I also enjoy working with the queer community, young adults, and men who have an interest in body-oriented psychotherapy and/or spirituality. If you want any additional information about my practice or to connect for a free consultation, please don't hesitate to reach out!
Gabby Peña Chudnow
LMHC

Services

  • Anxiety
  • Depression
  • Trauma

Approaches

  • Internal Family Systems (IFS)
  • Humanistic Therapy
  • Feminist Therapy
  • Transpersonal
  • Psychodynamic Therapy
  • Accelerated Experiential Dynamic Psychotherapy (AEDP)
  • Culturally Sensitive
  • Trauma Focused
  • Strength-Based
  • Somatic

Insurance Accepted

  • Blue Cross

Fees

  • Individual Psychotherapy : $130 - $150