Rewilding Wellness LLC

Welcome, it's an honor to have you here. My name is Gabby. I'm a licensed mental health counselor with over eight years of experience helping individuals alchemize self-limiting narratives and behaviors. I support people navigating overwhelming emotions, relationship challenges, grief, work or school stress, life transitions, mind-body disconnection, or just feeling stuck and needing a safe space to land and begin to process what's going on. Rooted in a deeply relational and emotionally focused approach, I tailor each session to meet my clients' unique needs, drawing intuitively from a range of modalities. With training in Expressive Arts Therapy, Internal Family Systems, Rogerian Psychotherapy, Polyvagal Theory, Body-Oriented Psychotherapy, Focusing, and Accelerated Experiential Dynamic Psychotherapy, my work is trauma-informed and holistic at its core, grounded in my firm belief in the human capacity for healing and transformation. I trust in the reparative power of attuned relationships and strive to create a space where my clients feel wholly seen and heard. Together, we reflect not only on the felt sense of your experiences but also on the impact of sharing those experiences with me as your witness. As we move through this process, I also emphasize nervous system regulation—soothing the body and mind to foster lasting changes through the science of neuroplasticity. This dynamic interplay of emotional attunement, reflection, nervous system regulation, and relational connection lies at the heart of my practice, aiming to nurture an environment that empowers clients to access deeper layers of self-awareness and lasting growth. I currently specialize in women's issues and enjoy working with young adults, the queer community, and men interested in mindfulness or spirituality.